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Vitamin D is essential to our bodies and is responsible for helping us absorb (via our intestines) some of the main nutrients our bodies need to function properly, such as calcium, magnesium, and phosphate, to name just a few. Vitamin […]

by akowalkoski

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April 12, 2021

Our skin is our LARGEST organ! It is very porous, especially in the heat. When we place chemicals onour skin, it absorbs into our bloodstream and in some cases and ages, reaches our blood-brain barrier. I don’t recommend sunscreen under […]

by akowalkoski

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April 12, 2021

It is always good to carry a little first aid kit in your backpack, diaper bag or purse for those situations in which you are not home but need your natural solutions. Here are 6 things that I feel you […]

by akowalkoski

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April 12, 2021

Let’s talk about Bug Repellent! Those little pests can be super irritating and can cause our little ones to be quite uncomfortable. Remember, our skin is our biggest organ and will absorb the chemicals that we feed it. We need […]

by akowalkoski

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April 12, 2021

We have all been in a situation where we have had aches, pains or a headache and have reached for the instant relief of Tylenol or Ibuprofen. But what is that doing? It is temporarily blocking those receptors so that […]

by akowalkoski

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April 12, 2021

Pharmacology is currently looking at products on how they can restore our normal flora inside our inside cells. They are taking this science and twisting it and making synthetic drugs/compounds to fix the problem. We need more nutritional support to […]

by akowalkoski

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April 12, 2021