Boosting Your Child’s Immune System Naturally 🌿👶 Children’s immune systems are like sponges, constantly learning and adapting As they grow, they encounter various germs, building their immune memory With seasonal sniffles, schoolyard germs, and everything in...
MTHFR 🧬 Ever heard of it Only in recent years has MTHFR become more widely known, though it is still widely misunderstood What is MTHFR The MTHFR gene encodes an enzyme called methylenetetrahydrofolate reductase, which is crucial for a process...
HINT: It’s not the ghosts, ghouls, witches, or goblins! … It’s the amount of sugar kids eat on Halloween! The average child consumes about THREE CUPS of sugar, which is about 144 teaspoons That is A LOT of sugar! Americans purchase...
The Hidden Dangers of Synthetic Fragrances: How They Impact Our Health and Home Air Quality It’s fall, the weather is cool and damp , we want to warm up our spaces with some pumpkin spicy scents … however, be aware...
When it comes to keeping our homes clean, many of us reach for popular cleaning products without giving a second thought to what’s inside them However, some of these products contain chemicals that can be harmful, especially to vulnerable populations...
Colder weather = more time indoors, which means increased exposure to mold 🤧 Mold is a common yet often overlooked health hazard that can lurk in homes, schools, and workplaces Mold reproduces by releasing spores into the air, which can...
One in two America children has a diagnosed chronic health condition such as an autoimmune disorder, a neurodevelopmental disorder, diabetes or obesity or a mood or behavioral disorder 54% of US children This is up from an estimated 2% of...
It may sound like some “woo woo” science but many people report amped up symptoms around the full moon 🪱🌕 Could parasites be to blame What are parasites 🦠🪱🐛 Parasites are organisms that utilize their host for nutrition and survival...
School lunches and snacks can make up 30-50% of your child’s daily food intake, so make them count! The unfortunate reality is that we CANNOT rely on school-supplied lunches to nourish our growing children! In fact, they are doing harm...
✅ Support the immune system! As the new school year approaches, ensuring your child’s immune system is strong and ready is a top priority! ✏️ Here are some natural ways to give their defenses a little extra support: 🥦 Eat...
Here are 10 breastfeeding tips for the new moms out there: 👶 1: Patience, Mama! Breastfeeding might take time, so be patient with yourself and your baby It’s a learning process for both of you, take it in stride! 💧 2: Stay...
Gut health has a direct relation to what you eat and drink! 😋 Processed foods, added sugars, seed oils, alcohol, etc all cause inflammation in the gut and can lead to an imbalance in gut bacteria Signs and symptoms of...
