Empowering Parents Through Well-Rooted Pediatrics: A Journey to Holistic Health In the world of healthcare, there are countless paths to choose from But what if you’re looking for something different Something more personal, holistic, and rooted in a deep understanding...
Detoxify Your Life: Small Steps to Reduce Toxic Load 🌱 In today’s fast-paced world, it’s easy to overlook the impact that our daily choices have on our health and well-being Many of us go about our routines without considering the...
🌿👦 Managing Coughs In Our Kiddos 👧🌿 That dry, nagging, tickly cough that seems to linger around for weeks… all-too-familiar in many households this time of year 🌟 Check out what we have to share below with some tips and...
Winter Baby Safety: Keeping Your Little Ones Warm and Safe As the winter chill settles in, it’s essential to ensure your baby stays warm and safe during the colder months Here are some valuable tips to help you navigate the...
Fevers in children often leave us feeling concerned, but did you know that they’re not just a symptom Fevers are, in fact, a vital part of the body’s defense mechanism Let’s dive deeper into how fevers work, why they’re...
As the sun sets on the end of 2023 and we gear up for 2024, we wanted to share some thoughts about embracing rest, reflection, and self-care this winter season Winter has a way of slowing things down, just like...
🌞❄️ Why Do The Winter Blues Happen During winter, reduced sunlight exposure can lead to changes in mood and energy levels SAD is a more serious form of these winter blues, and here’s why it occurs: 🌞 Less Sun Exposure:...
Better Holiday Sweets: Ditching the Nasties for Healthier Treats 🎄🌟 With the holiday season upon us, we find ourselves overwhelmed with festive treats and sweet delights! While we all love to indulge during this time, it’s super important to be...
Picky Eating 101: Helping Your Child Explore Flavors and Textures! In case you missed it, Victoria spoke recently in our Talk Tuesday reels about picky eating and how we as parents can help diversify our children’s palettes and help them overcome some...
🌱 What’s the Scoop on Apeel 🍏🍊 Today, let’s dive into something that’s been buzzing in the food world: Apeel You might have heard about it, but what’s the real deal Let’s peel back the layers (pun intended! 😉) and...
Understanding Respiratory Syncytial Virus (RSV) in Infants and Children 🤧 Here at Well-Rooted, we hear from a lot of concerned parents when it comes to respiratory illnesses in their little ones One such illness that frequently crops up, especially in...
😊 Emotions can be big, even for our little ones! ☹️ Teaching them to understand and express their feelings, and also how to self-soothe and regulate their emotions, is a gift that lasts a lifetime 🧠 Understanding the World of...